RENIGEID's Dec 2006 CalorieKing Blog

Friday, December 1st 2006

Weight=163#...............................................................................*** **


18 mins working upper body on BowFlex (circuit training) @ 6:00 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 7:45 AM. Windy..
22 mins rideing stationary bike @ 6:15PM...................................................
_______________
75 tot exercise mins

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