RENIGEID's CalorieKing blog
Wednesday, Jan 3 2007
View RENIGEID's food & exercise for this day
Weight=162#...........................................................................................
16 mins working crunches / BowFlex / 80# resist @ 6:00 PM (112 cals).
22 mins on stationary bike @ 7:25 PM (198 cals)....................................
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38 tot exercise mins
16 mins working crunches / BowFlex / 80# resist @ 6:00 PM (112 cals).
22 mins on stationary bike @ 7:25 PM (198 cals)....................................
____________
38 tot exercise mins
1 comments so far.
1.
a decade ago
by MA