RENIGEID's CalorieKing blog
Friday, Jan 5 2007
View RENIGEID's food & exercise for this day
Weight=162.5#...........................................................................................
21 mins working out upper body / BowFlex / circuit training @ 10:00 AM.
20 mins on stationary bike @ 7:00 Pm......................................................
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41 tot exercise mins
21 mins working out upper body / BowFlex / circuit training @ 10:00 AM.
20 mins on stationary bike @ 7:00 Pm......................................................
____________
41 tot exercise mins
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