RENIGEID's CalorieKing blog
Saturday, Jan 6 2007
View RENIGEID's food & exercise for this day
Weight=161.5#.......................................................................................
15 mins working on crunches / BowFlex / 80# resist @ 8:30 AM..........
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM.....
15 mins on stationary bike @ 6:45 PM...................................................
__________
65 tot exercise mins
15 mins working on crunches / BowFlex / 80# resist @ 8:30 AM..........
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM.....
15 mins on stationary bike @ 6:45 PM...................................................
__________
65 tot exercise mins
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