RENIGEID's CalorieKing blog
Saturday, Jan 20 2007
View RENIGEID's food & exercise for this day
Weight=160.5#..........................................................................................
16 mins working out upper Body / BowFlex (circuit training) @ 4:00 PM..
15 mins on stationary bike @ 6:00 PM.....................................................
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31 tot exercise mins
Just too darn cold for these old bones to walk today!!!
16 mins working out upper Body / BowFlex (circuit training) @ 4:00 PM..
15 mins on stationary bike @ 6:00 PM.....................................................
______________
31 tot exercise mins
Just too darn cold for these old bones to walk today!!!
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