RENIGEID's CalorieKing blog
Sunday, Jan 21 2007
View RENIGEID's food & exercise for this day
Weight=160#...............................................................................
16 mins working crunches / BowFlex / 80# resist @ 7:00 AM....
15 mins on exercise bike @ 4:00 PM..........................................
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31 tot exercise mins
16 mins working crunches / BowFlex / 80# resist @ 7:00 AM....
15 mins on exercise bike @ 4:00 PM..........................................
_______________
31 tot exercise mins
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