RENIGEID's CalorieKing blog
Thursday, Jan 25 2007
View RENIGEID's food & exercise for this day
Weight=159.5#......................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM....
15 mins on stationary bike @ 1:15 PM...................................................
16 mins working out upper body / BowFlex / circuit training @ 1:30 PM.
_____________
66 tot exercise mins
Yup, I don't know who said it but I agree, "Getting old isn't for sissies"!!
35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM....
15 mins on stationary bike @ 1:15 PM...................................................
16 mins working out upper body / BowFlex / circuit training @ 1:30 PM.
_____________
66 tot exercise mins
Yup, I don't know who said it but I agree, "Getting old isn't for sissies"!!
3 comments so far.
3.
a decade ago
Sounds like your back into the swing of things since surgery. Good for you.
by BESS
2.
a decade ago
Sounds like your back into the swing of things since surgery. Good for you.
by BESS
1.
a decade ago
Hi Jim! I hope you are feeling well and all is right in your world!
:kiss:
by MA