RENIGEID's CalorieKing blog

Monday, Feb 5 2007 - Another cold Ga day of 20 degrees

View RENIGEID's food & exercise for this day

Weight=160.5#.................................................................................................

21 mins working out upper body / BowFlex (circuit training) 157 cals @ 9:15
24 mins on stationary bike / 240 cals @ 10:30 AM..........................................
35 mins walking with Ebby & Ren on morn woods walk @ 11:45 AM, 109 cals
__________
80 tot exercise mins

Next »

« Previous

Comments

1 comments so far.

1.

a decade ago

:wave1: I'm here and alive and well! :kiss: Thank you for caring about me Jim! :)

by MA