Weight=160.5#...................................................................................

35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM (109 cal)
21 mins working out upper body / BowFlex @ 2:00PM.....................(164 cal)
24 mins on stationary bike @ 2:30 PM..............................................(240 cal)
_______________............................................................................_______
80 tot exercise mins (523 cal)


Copy and paste the web link to hear this song.

In March, 2005, this song was performed at a Diamond Rio concert. They received an immediate standing ovation, and continue to do so every time they perform it! Sadly, major radio stations wouldn't play it because it was considered politically incorrect. Consequently, the song was never released to the public. If this song speaks to your heart, share it with friends and loved ones. Then let us cease being the silent majority and join together -- not as a particular political party, but as Americans!

Click here -----------> http://gunbarrelcityradio.com:80/InGodWeStillTrust.wmv