RENIGEID's CalorieKing blog
Tuesday, Feb 13 2007 - Photo of my buddy Ren
View RENIGEID's food & exercise for this day
Weight=161#......................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........(109 cals)
21 mins working out upper body / BowFlex (circuit training) @ 12:00 PM (157 cals)
24 mins on stationary bike @ 12:30 PM...................................................( 240 cals
____________ ____________
80 tot exercise mins (506 cals)
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........(109 cals)
21 mins working out upper body / BowFlex (circuit training) @ 12:00 PM (157 cals)
24 mins on stationary bike @ 12:30 PM...................................................( 240 cals
____________ ____________
80 tot exercise mins (506 cals)
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