RENIGEID's Feb 2007 CalorieKing Blog

Fifty two years ago! Ebby after we were married

Sunday, February 18th 2007

Weight=163#.................................................................................................

Major Pal Elite (before) Ren

Saturday, February 17th 2007

Weight=162#............................................................................................................


The photo is of Major Pal Elite. My roddy that I had before Ren and finally at 9 years of age had to be put down because of hip trouble. Major was a great companion and is still missed very much. He and Ren are entirely different in personalitys.

A cold day here in Ga. Was 20 degrees this morn and spitting snow.

Photo of Pepper (our inside cat, 17 years old)

Friday, February 16th 2007

Weight=161.5#............................................................................................................................


Pepper, our inside cat, 17 years old and still kicking pretty high.

Photo pf my buddy Ren

Thursday, February 15th 2007

Weight=161.5#.......................................................................................................................

21 min working out upper body / BowFlex @ 11:00 AM..........................(158 cal)
35 min walking with Ebby & Ren on noon woods walk...........................(109 cal)
24 min on stationary exercise bike @ 1:00 PM........................................(240 cal)
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Be Kind to Wildlife week

Wednesday, February 14th 2007

Weight=160.5#................................................................................................

35 min walking with Ebby & Ren on afternoon woods walk @ 1:00 PM.(109 cal)
15 min working on crunches / BowFlex / 80# resist A 1:45 Pm ............(105 cal)
24 min riding stationary bike @ 2:00 PM................................................( 240 cal)
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