RENIGEID's Feb 2007 CalorieKing Blog
Still looking for spring flowers
Thursday, February 8th 2007
Weight=159.5#..................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM (109 cal)
15 mins working crunches / BowFlex / 80# resist @ 2:00 PM ............(105 cal)
24 mins on stationary bike @ 2:30 PM................................................(240 cal)
_____________ ________
74 tot e...
Tired of winter, want the butterflys back!
Wednesday, February 7th 2007
Weight=160.5#..............................................................................................35 Mins walking with Ebby & Ren on morn woods walk @ 9:30 AM.(109 cal)
22 mins working out upper body / BowFlex @ 11:15 AM..................(164 cal)
24 mins on stationary bike @ 1:00 PM / 3.7 mi /...............................(240 cal)
_______________ _________
81 tot exercise mins ...
Deer feeding at last night
Tuesday, February 6th 2007
Weight=162# Ebby's chocolate pies telling on me!!!!!!!!!................................35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM, 110 cal
15 mins working crunches / BowFlex / 80# resist @ 1:30 PM............. 105 cal
24 mins on stationary bike @ 2:30 PM.................................................240 cal
_________________ _________
74 tot exercise mins ...
Another cold Ga day of 20 degrees
Monday, February 5th 2007
Weight=160.5#.................................................................................................21 mins working out upper body / BowFlex (circuit training) 157 cals @ 9:15
24 mins on stationary bike / 240 cals @ 10:30 AM..........................................
35 mins walking with Ebby & Ren on morn woods walk @ 11:45 AM, 109 cals
__________
80 tot exercise mins
Stuffed too much yesterday (see photo)
Sunday, February 4th 2007
Weight=160#.........................................................................*****................15 mins working on crunches / BowFlex / 80# resist @ 9:00 AM...................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM. 35 degree
_________
50 tot exercise mins
Lordy Jim, get that SWEET TOOTH under control!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Company last night. too much homemade chocolate and coconut pies + ice
cream. Now ...
Next »