RENIGEID's CalorieKing blog

Wednesday, Jul 4 2007 - Happy 4th everyone

View RENIGEID's food & exercise for this day

56.5 min TM/3.81 mi/ 601 C (43.5 min first 3 mi), avg incline 7 degrees during the walk @ 7:00 AM.
BP= 141/73 & P= 84 BPM immediately after stepping off T/M. Max hp during exercise= 122 BPM.

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Comments

1 comments so far.

1.

a decade ago

:wave1: Happy 4th...Is the flag pole on your property? I am so impressed with your exercise...You are amazing....You are keeping yourself so healthy...I hope you and Ebby have a great day..stay safe...:)

by BIGGRAMMA

BIGGRAMMA