RENIGEID's CalorieKing Blog
Tuesday, August 2nd 2005
Weight=155#10 mins working crunches with 60# resistance
21 mins working lower body on bow flex
30 mins walking with Ebby and Ren on woods walk
20 mins swimming breast stroke and back stroke even.
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81 mins total
Monday, August 1st 2005
Weight=156# ***** (NV)10 mins working on crunches with 60# resistance.
28 mins working uppper body on Bow Flex.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming breast stroke and back stroke even.
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83 mins total
Sunday, July 31st 2005
Weight=155#30 mins walking with Ebby and Ren on woods walk.
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30 mins total
Saturday, July 30th 2005
Weight=153.5#10 mins working crunches.
30 mins walking with Ebby and Ren on woods walk.
30 mins working on Bow Flex working upper body.
30 mins walking pushing lawn mower. (Yup, it's exercise!)
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100 mins total
Friday, July 29th 2005
Weight=154.521 mins on Bow Flex working lower body
10 mins working on crunches.
30 mins walking with Ebby and Ren on woods walk.
15 mins swimming.
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76 mins total