Weight=154.5
07 mins crunches
30 mins walking with Ebby and Ren on woods path.
120 mins cutting grass,
_________________
357 tot mins.
Weight=154# ******
20 mins working out on Bow Flex very light. Upper body.
30 mins walking with Ebby and Ren through the woods walking path.
06 mins crunches (135 total with 60# resistance).
65 mins walking mowing yard.
____________
121 Mins total
Weight=153.5#
Released yesterday by Dr to become a little more active, light workouts, a little push mowing and light work.

))
15 mins exercise with dumb bells and crunches.
30 mins walking with Ebby and Ren on woods path.
50 mins walking (cutting lawn) Yup, this is walking exercise y'all.

))
_________
95 mins total...
Read the rest of this entry »
Weight=153.5#
30 mins walking with Ebby and Ren.