RENIGEID's CalorieKing Blog
Sunday, April 17th 2005
Weight=160#
30 mins walking with wife on her morning walk
15 mins working on light crunches.
20 mins walking on tread mill for a dist of 1.12 mi. 201 tot cals & 125 fat cals.
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65 mins total
Saturday, April 16th 2005
BP=134/75 after workout on Bow Flex A 11:00 AMP=66
Weight=160#
30 mins walking with wife on her morning walk
37 mins on bow Flex working upper body and 150 light crunches.
20 mins walking on treadmill for a dist of 1.5 mi. 182 tot cals & 114 fat cals.
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87 mins total
Friday, April 15th 2005
Weight=160#30 mins walking with wife on her daily walk.
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30 mins total
Bush hogged front (lake side) pasture
Thursday, April 14th 2005
BP-132/70 @ 7:55 AM ****P=56
159.5#
30 mins walking with wife on her daily walk.
30 mins on Bow Flex working upper body.
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60 mins total.
Bush hogged south pasture.