RENIGEID's CalorieKing Blog
Wednesday, April 13th 2005
Weight=159.5#Dr appointment with Jennings to check for hernia. All clear.
))30 mins walking with wife on her daily walk.
39 (48) mins on tread mill for a dist of 2.1 mi. 381 tot cals & 238 fat cals.
Side still hurting after walking on TM
BP=123/71 about five mins after walking on TM.
P=65
Tuesday, April 12th 2005
BP=128/79 @ 7:20 AMP=58
Weight=160#
CHANGED TOTAL CALS TO 27OO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
30 mins on Bow Flex working upper body.
30 mins walking with wife on her daily walk.
25 mins walking on treak mill for a dist of 1.39 mi. 210 tot cals & 131 fat cals.
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85 mins total
Sunday, April 10th 2005
Weight=162 #
30 mins walking with wife on her daily walk
30 mins on Bow Flex working upper body
19 mins on treadmill for a dist of 1.11 mi. 194 tot cals & 121 fat cals.
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79 mins total
Saturday, April 9th 2005
BP=142/75 @ 5:55 PMP=57
Weight= 162 #
30 mins walking with wife on her daily walk.