RENIGEID's CalorieKing Blog
Monday, March 14th 2005
Weight=164#
23 mins on treadmill for a dist of 1.06 mi. 186 tot cals & 116 fat cals.
30 mins walking through woods with wife on her morning walk
30 mins on Bow Flex working upper body
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83 mins total
Friday, March 11th 2005
BP=124/70 @ 7:20 AMP=71
Weight=122.5 (Raising tot cals to 2700. 85g Fat, 115g Protein, 373g carbs.)
28% 17% 55%
30 mins walking in woods with wife on her morning walk.
55 mins on Bow Fles working lower body and adoms.
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85 mins total.
Thursday, March 10th 2005
BP=107/67 @ 7:50 AMP=65
!st night (last) using UROXATRAL. Suffered headache, upset stomach and rapid heart beat for a period of time. Headache continues to this date and time (1:00 PM) next day. Will try another night. Got up, dizzy, checked BP. BP=110/64, P=79. Time 5:35 PM. Probable med related also.
(Weight=163.5#
30 mins walking through woods with wife on her daily walk.
30 Mins on Bowflex working upper body.
23 mins walking on treadmill for a dist of 1.18 mi. 188 to...