RENIGEID's CalorieKing Blog
Photo of Pepper (our inside cat, 17 years old)
Friday, February 16th 2007
Weight=161.5#............................................................................................................................Pepper, our inside cat, 17 years old and still kicking pretty high.
Photo pf my buddy Ren
Thursday, February 15th 2007
Weight=161.5#.......................................................................................................................21 min working out upper body / BowFlex @ 11:00 AM..........................(158 cal)
35 min walking with Ebby & Ren on noon woods walk...........................(109 cal)
24 min on stationary exercise bike @ 1:00 PM........................................(240 cal)
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Be Kind to Wildlife week
Wednesday, February 14th 2007
Weight=160.5#................................................................................................35 min walking with Ebby & Ren on afternoon woods walk @ 1:00 PM.(109 cal)
15 min working on crunches / BowFlex / 80# resist A 1:45 Pm ............(105 cal)
24 min riding stationary bike @ 2:00 PM................................................( 240 cal)
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Photo of my buddy Ren
Tuesday, February 13th 2007
Weight=161#......................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.........(109 cals)
21 mins working out upper body / BowFlex (circuit training) @ 12:00 PM (157 cals)
24 mins on stationary bike @ 12:30 PM...................................................( 240 cals
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Nice week-end with grand daughter
Monday, February 12th 2007
Weight=163#...........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM...(110 cal).
15 mins working crunches / BowFlex / 80# resist @ 2:00 PM...............(105 cal).
24 mins on stationary bike @ 2:30 PM..................................................(240 cal).
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