RENIGEID's CalorieKing Blog
Company yesterday! Binged!! :o(((((
Sunday, February 11th 2007
Weight=161.5...................................................................................................................94 mins walking
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94 tot exercise mins ........................................................................................................(94 cals)
Had friends over to do a little shooting and enjoy good food. Too muchof a good thing on the food!
A rose for my friends.
Saturday, February 10th 2007
Weight=160#........................................................................................................15 mins working crunches / BowFlex / 80# resist @ 10:00 AM..............(105 cal)
Here in America
Friday, February 9th 2007
Weight=160.5#...................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM (109 cal)
21 mins working out upper body / BowFlex @ 2:00PM.....................(164 cal)
24 mins on stationary bike @ 2:30 PM..............................................(240 cal)
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80 tot exercise mins ...
Still looking for spring flowers
Thursday, February 8th 2007
Weight=159.5#..................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM (109 cal)
15 mins working crunches / BowFlex / 80# resist @ 2:00 PM ............(105 cal)
24 mins on stationary bike @ 2:30 PM................................................(240 cal)
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74 tot e...
Tired of winter, want the butterflys back!
Wednesday, February 7th 2007
Weight=160.5#..............................................................................................35 Mins walking with Ebby & Ren on morn woods walk @ 9:30 AM.(109 cal)
22 mins working out upper body / BowFlex @ 11:15 AM..................(164 cal)
24 mins on stationary bike @ 1:00 PM / 3.7 mi /...............................(240 cal)
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81 tot exercise mins ...