RENIGEID's CalorieKing Blog
Deer feeding at last night
Tuesday, February 6th 2007
Weight=162# Ebby's chocolate pies telling on me!!!!!!!!!................................35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM, 110 cal
15 mins working crunches / BowFlex / 80# resist @ 1:30 PM............. 105 cal
24 mins on stationary bike @ 2:30 PM.................................................240 cal
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74 tot exercise mins ...
Another cold Ga day of 20 degrees
Monday, February 5th 2007
Weight=160.5#.................................................................................................21 mins working out upper body / BowFlex (circuit training) 157 cals @ 9:15
24 mins on stationary bike / 240 cals @ 10:30 AM..........................................
35 mins walking with Ebby & Ren on morn woods walk @ 11:45 AM, 109 cals
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80 tot exercise mins
Stuffed too much yesterday (see photo)
Sunday, February 4th 2007
Weight=160#.........................................................................*****................15 mins working on crunches / BowFlex / 80# resist @ 9:00 AM...................
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM. 35 degree
_________
50 tot exercise mins
Lordy Jim, get that SWEET TOOTH under control!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Company last night. too much homemade chocolate and coconut pies + ice
cream. Now ...
Deer feeding
Saturday, February 3rd 2007
Weight=160#........................................................................................21 mins working out upper body / BowFlex @ 9:00 AM.......................
24 mins on stationary bike @ 9:35 AM.................................................
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45 tot exercise mins
Ebby & Jim on walk
Friday, February 2nd 2007
Weight=159.5#........................................................*****....................35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM.....
A lot of deer, fox and rabbit tracks in what snow was left............
15 mins working crunches / BowFlex / 80# resist @ 11:30 AM.............
24 mins riding stationary bike @ 12:00 noon........................................
6 small hills & 3 large hills + level / 3.7 mi tot / 240 cals....