RENIGEID's CalorieKing Blog
Friday, July 28th 2006
Weight=158.5#.....................................................................................................35 mins walking with Ebby & Ren on early morn woods walk @ 7:00 AM
24 mins working crunches / BowFlex / 80# resist / reg @ 7:45 AM.............
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59 tot exercise mins
Thursday, July 27th 2006
Weight=158.5#.......................................................................................***** *..35 mins walking with Ebby & Ren on morn woods walk A 7:30 AM........
45 mins working out upper body on BowFlex & free weights @ 9:00 AM
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80 tot exercise mins
Wednesday, July 26th 2006
Weight=159#..........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM........
24 mins working on crunches / sit ups / BowFlex / 80# resist @ 9:00 AM
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59 tot exercise mins.
Day absolutely beautiful!!!!! So early in the morning the woods seem to come alive with dappled sunlight!! Also took photos on morning walk....
Tuesday, July 25th 2006
Weight=159#.........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM.........
45 mins working upper body on BowFlex & free weights @ 9:30 AM........
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80 tot exercise mins.
Company here this evening for a fish fry. Pigged out as usual but it was delicious. Ebby a great cook!!
Monday, July 24th 2006
Weight=160#.........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 7:30 AM.......
25 mins working crunches / BowFlex / 80# resist & Reg @ 8:30 AM......
100 mins pushing lawn mower / weed eating / chain sawing.....................
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160 tot exercise mins