RENIGEID's CalorieKing Blog
Tuesday, July 18th 2006
Weight=158.5#...................................................................................................No reg exercise today. Will charge some of work to exercise cals.
360 mins brushing sealer on driveway. Very hot.
Monday, July 17th 2006
Weight=159.5#.......................................................................................................420 mins walking and brushing sealing driveway. Will count some as exercise cals as I cannot get in my normal exercises.
Sunday, July 16th 2006
Weight=159.5#.......................................................................................................45 mins working upper body on Bowflex & free weights @ 7:00 AM........
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM........
____________
80 tot exercise mins.
Saturday, July 15th 2006
Weight=159#...........................................................................................................26 mins working crunches on BowFlex / 80 resist & reg @ 7:00 AM.........
35 mins walking with Ebby & Ren on morn woods walk @ 9:30 AM..........
_______________
61 tot exercise mins
Saw Cody for the first time in seven months. Stayed the night
Saw Faith for the first time is four months. Cried to go home....
Friday, July 14th 2006
Weight=160#.........................................................................................................l45 mins working upper body on BowFlex & free weights @ 10:00 AM.....
35 mins walking with Ebby & Ren on evening woods walk. 93 degrees..
____________
80 mins tot exercise mins