RENIGEID's CalorieKing Blog
Monday, July 3rd 2006
Weight=160.5#.........................................................................................................27 mins working crunches / BowFlex / 80# resist @ 7:30 AM......................
35 mins walking with Ebby & Ren on morn woods walk @ 9:00 AM...........
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62 mins total exercise mims
Bush hogged pasture three hours (tractor and mower)
Sunday, July 2nd 2006
Weight=160.5#..............................................................................*****...............35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
43 mins working upper body / BowFlex / free weights @ 9:30 AM...............
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78 mins total exercise
Sam and MC up target shooting.
Saturday, July 1st 2006
Weight=160#..........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM..........
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35 tot exercise mins. (not including those worked off mowing)
92 mins pushing lawn mower trimming yards..( 529.92 cals expended ).
Friday, June 30th 2006
Weight=160#........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM........
40 mins working upper body / BowFlex / free weights @ 9:05 AM.............
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75 mins total exercise mins
Worked on garage door.
Dinner with susis & Buck at their home.
Thursday, June 29th 2006
Weight=161#..........................................................................................................22 mins working crunches BowFlex 80# resist Reg @ 7:00Am...................
15 mins in traction @ 7:30 AM...............................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM.............
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50 mins total exercise mins.
90 mins weed eating. Hot!! Yea!! () degrees ...