RENIGEID's CalorieKing Blog
Thursday, June 8th 2006
Weright=160#
24 mins working on crunches / BowFlex / 60# resist / Reg............................
35 mins walking with Ebby & Ren on noon woods walk @ 12 noon.(HOT)
________________
59 mins total
Wednesday, June 7th 2006
Weight=159.5#........................................................................................................35 mins walking with Ebby & Ren on morn woods walk @ 8:15 AM............
43 mins working out upper body / BowFlex / free weights @ 9:00 AM..........
________________
78 mins tot
Tuesday, June 6th 2006
Weight=159#............................................................................................................24 mins working crunches BowFlex / 60# residt/ reg @ 7:00 AM..................
35 mins walking morn woods walk with Ebby & Ren @ 8:00 AM..................
________________
59 mins total exercise calories
Monday, June 5th 2006
Weight=159#..................................................................................******..................35 mins walking with Ebby & Ren on morn woodswalk @ 8:30 AM.............
40 mins working upper body / BowFlex / free weights @ 9:10 AM................
_____________
75 mins total ecercise calories
45 mins mowing with push mower.
20 mins weed eating to trim.