RENIGEID's CalorieKing Blog
Weight=160.5#.........................................................................................................
20 mins working crunches / BowFlex / 60# resist / Reg.@ 7:00 AM............
35 mins walking with Ebby & Ren on morn woods walk @ 8:30 AM............
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55 mins total exercise cals
15 mins in traction @ 7:30 AM..............................................................................
Weight=159.5#.........................................................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM............
40 mins working upper body / BoeFlex / free weights @ 9:00 AM.................
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75 mins total exercise calories
180 mins washing walls, fans, etc, front porch.
Weight=159#...........................................................................................................................
23 mins working on crunches ? Bowflex ? 60# resist / Reg @ 7:00 AM....................
35 mins walking with Ebby & Ren on morn woods walk @ 8:45 AM..........................
15 mins in traction.................@ 7:30 AM............................................................................
Hello, does anyone ever have trouble...
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Weight=159#........................................................................................*****........................
35 mins walking with Ebby & Ren on morn woods walk @ 8:00 AM..........................
40 mins working upper body / BowFlex / free weights @ 9:00 AM...............................
____________
75 mins total exercise cals.
Cannot get to "exercise" page to log exercise cals!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...
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Weight=160#............................................................................................................................
18 mins working on crunches ? Bowflex / reg @ 7:00 AM.............................................
35 mins walking with Ebby, Ren & Faith on morn woods walk @ 9:00 AM...............
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53 mins total exercise calories.
15 mins in traction @ 7:30 AM.