RENIGEID's CalorieKing Blog
Wednesday, May 24th 2006
Weight = 160#.........................................................................................................................35 mins walking with Ren & Ebby on morn woods walk @ 9:00 AM..........................
40 mins working out upper body / BowFlex / free weights @ 11:00 AM......................
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75 mins total exercise
120 mins cutting brush around lake and back pasture with tractor/bushhog & hand cutters.....................................
Tuesday, May 23rd 2006
Weight=159#............................................................................................................................28 mins working crunches / BowFlex & Reg @ 6:15 AM...............................................
20 mins walking morn woods walk with Ren (E still down) @ 9:00 AM.....................
20 mins in traction @ 6:45 M...............................................................................................
180 mins bushhoggi...
Monday, May 22nd 2006
Weight=159.5#........................................................................................................................Well, I blew the discipline yesterday. First time in months I've let my net cals cross over the 3000 line. But! Oh Well, still under the 160 limit this morning. But! Look out in the morning when yesterday will all come to light!..OK, back to the old routine factor today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!~
40 mins working upper body BowFles / ...
Sunday, May 21st 2006
Weight=158.5#........................................................................................................................28 mins working crunches BowFlex / 60# resist / Reg @ 6:15 AM.............................
20 mins walking with Ren on morn woods walk (E still down) @ 9:30 AM...............
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48 mins total
20 mins in traction @ 7:00 AM...............................................................................................
Saturday, May 20th 2006
Weight=158.5#.......................................................................................................................35 mins walking with Ren on morn woods walk @ 9:00 AM. Ebby still sick...........
41 mins working out upper body / BowFlex / free weights @ 2:30 PM......................
30 mins cutting brush.........................................................................................................
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106 mins total
15 mins in tr...