RENIGEID's CalorieKing Blog
Friday, May 19th 2006
Weight=160#..........................................................................................................................24 mins working crunches / BowFlex / 60# resist / Reg @ 7:00 AM...........................
20 mins walking with Ren on morn woods walk (Ebby still laid up with knee) 9 ....
______________
44 mins total
15 mins in traction @ 7:30 AM...............................................................................................
Thursday, May 18th 2006
Weight=158.5#.......................................................................................................................36 mins working out upper body / BowFlex / free weights @ 7:00 AM........................
18 mins walking with Ren on morn woods walk. No Ebby, hurt knee!!......................
25 mins walking pushing power mower..........................................................................
_______________
79 mins total
...
Wednesday, May 17th 2006
Weight=158#..........................................................................................................................24 mins working crunches / BowFlex / 60# resist / Reg @5:00 AM............................
140 mins walking pushing lawn mower
______________
264 tot mins
20 mins in traction @ 5:30 AM............................................................................................
Tuesday, May 16th 2006
Weight=159#..........................................................................................................................36 mins working out upper body / BowFlex / Free weights @ 7:00 AM.............
20 mins walking with Ren on morn woods walk (Ebby on ATV) @ 9:00 AM.
_____________
56 mins total
20 mins in traction
Finished pulling grass from 3 remaining bluegerry bushes and laid mulch.
Planted 3 blueberry bushes (off shoots from old bushes)
...
Monday, May 15th 2006
Weight=158.5#.............................................................................................*****................24 mins working crunches BowFlex / 60# resist / reg A 7:00 AM,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
35 mins walking morn woods walk with Ren @ 10:00 AM...........................................
______________
59 mins total exercise calories
60 mins pulling weeds and mulching blue berry bushes............................................
18 mins i...