RENIGEID's CalorieKing Blog

Tuesday, May 9th 2006

Weight=157#...........................................................................................................................


28 mins working crunches / BowFlex / 60# resist / Reg @ 6:30 AM..........................
35 mins walking @ 10:45 AM..............................................................................................



20 mins in traction @ 7:00 AM...............................................................................................

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Monday, May 8th 2006

Weight=158.5#............................................................................................******...............


35 mins walking with Ebby & Ren on noon woods walk @ 12:00 PM........................
44 mins working out upper body @ 2:00 Pm / BowFlex & free weights.....................
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79 mins total exercise calories

60 mins bush hogging pasture
30 mins pushing lawn mower trimmin yard.
_______________
93 mins total, not count...

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Sunday, May 7th 2006

Weight=158.5#........................................................................................................................


25 mins working on crunches ? BowFlex, 60# resist / Reg @ 7:30 AM.....................
35 mins walking with Ebby & Ren on morn woods walk @ 1.:30 AM..( wet )............


15 mins in traction @ 8:00 AM............................................................................................

Saturday, May 6th 2006

Weight=157#.........................................................................................................................


47 mins working upper body / BowFlex / free weights @ 9:30 AM..............................
________________
47 mins total exercise calories...........................................................................................

180 mins bush hogging pastures tractor / bush hog.....................................................
...

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Friday, May 5th 2006

Weight=158#..........................................................................................................................


12 mins working on crunches @ 7:30 AM........................................................................
35 mins walking with Ebby & Ren on morn woods walk @ 9:45 AM..........................

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