RENIGEID's CalorieKing Blog
Weight=157# (Picked back up 4.5 of #'s lost ).................................................................
27 mins working crunches / BowFlex, 60# resist / Reg @ 7:00 AM............................
35 mins walking with Ren on morn woods walk @ 9:00 AM........................................
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62 mins total
Bush hogged lower front pasture. Two (2) hrs on tractor..............................................
20 mins in traction..............................
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Weight=152.5# ( A loss of 6.5# over the last 36 hrs on liquids)...............................
AAahhh, really looking forward to breakfast today after the 10:30 AM procedure is completed.
Procedure completed. All ok. Had a nice "late" breakfast.
Weight=159#.........................................................................................................................
Nothing but liquids today. Colonoscopy scheduled for 10:30 AM tomorrow.
Oh well, one bright side is no exercise either. lol.
Hope this one goes better than the colonoscopy last year when I lost 24 inches of my colon.

(.
Weight=158#..........................................................................................................................
31 mins working crunches BowFlex / Reg @ 12:00 PM................................................
35 mins walking with Ren on woods walk. @ 2:00 PM...........( Raining )...................
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66 mins total
20 mins in traction
Set out tomato plants (8) and staked them............................................................
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Weight=158.5#.......................................................................................******..................
35 mins walking with Ebby & Ren on morn woods walk @ 8:15 AM.........................
40 mins working upper body BowFlex / free weights @ 9:00 AM...............................
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75 mins total
20 mins in traction
Staked six (6) tomato plants.