Sunday, February 5th 2012
So it occured to me yesterday how much my life is changing and I am actually becoming "addicted" to being/living healthy. As the days passed I think and act on reading labels, excercising, practicing conscious eating.Thursday, February 2nd 2012
So I'm new to CK again. 3 weeks ago I went to my doctor after some blood tests. I was told I had "just crossed the diabetic threshold" and my cholesterol was high. I've known for a long time I need to change, I just never put the effort forth to change. However, at 360 lbs, 48" waist, and 5x shirt, it's hard to ignore the facts.Next »