SARAHJEAN81's Jun 2005 CalorieKing Blog
Saturday, June 18th 2005
3:45PmBeen up and down a lot lately. I have had major trouble with water weight and my salt intake. I went for a long walk the other day, and apparently swung my arms too much, because by the end of the walk, I could not even close my hands from all of the swelling. My legs hurt a lot too. So I am a walking bloat. I cut my salt down to 1000Mg today based on the Ck pocket diary requirements for a low sodium diet. I got some salt substitute, so that is a start.
I am kinda miserable ...
Saturday, June 4th 2005
8:03Am 198Lb.I have been off in my own world lately. I guess I go through fazes when I am a recluse. I am also dealing with my allergies and have been a bit cranky with headaches.
On the positive side. I am down to 198. That is such a cool thing. I weighed my self about 4 times his morning to be sure it was right. I have not been under 200 in a very long time.
10:40AM
Ug, it is humid today. It says 72 with a real feel of 77. That means it is sticky and nasty. Supposed to ge...