SWEETY's Jan 2010 CalorieKing Blog
Weigh-in day!
Tuesday, January 19th 2010
According to CK my daily calorie target is 2,000. It seems high, but I can always lower it once I can successfully stay within that limit.Yesterday after supper there were still about 400 calories left so I had to eat something and it wasn't healthy at all. If I had eaten healthy stuff I would've been able to eat so much more.
This morning I weighed in at 197,2 pounds - 1,3 pounds lower than last week's 198,44 pounds! Hoorah!
Hopefully this will motivate me to do even better t...
Tracking with CalorieKing
Monday, January 18th 2010
A few years ago, just after my dd's birth, I did join CK and I was quite successful in losing weight. Then I cancelled the membership, I cannot even remember why
. After using the free weeklong trial I have decided to join again. The software is really nice and actually cheaper, but the lessons and tools :inlove1
ffered by the on-line site is what I think will make the biggest difference on my weightloss journey. So, I have been tracking with CK now for a week. It is quick and easy a...