How many calories inNando's Freedom Pils (ABV 4.4%)

119 Calories


per (330 ml)


Fat0.3 g
Carbs8.6 g
Fibre1.7 g
Protein1.3 g


Calories 119(498 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.3 g2%
Carbohydrate8.6 g
Sugars0.3 g
Fibre1.7 g
Protein1.3 g3%
Salt0 g0%
Alcohol4.4 g

Calorie Burn Time

How long would it take to burn off 119 Calories of Nando's Freedom Pils (ABV 4.4%)?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Freedom Pils (ABV 4.4%) come from?


This dish contains: Cereals containing gluten Barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.