Tim Hortons

medium, 16 fl.oz

Cold Brew, with Vanilla Cream, medium

large, 20 fl.oz

Cold Brew, with Vanilla Cream, large

medium, 12 fl.oz

Iced Capp Light, medium

bagel

Everything Bagel, with cream cheese

French Vanilla Latte, medium

Ben & Jerry's

100g

Cookie Dough, 500ml Tub

1/2 cup

serving, 2 scoops

scoop

Phish Food, 500ml Tub

Chocolate Fudge Brownie, 500ml Tub

Caramel Chew Chew, 500ml Tub

Moo-phoria, Chocolate Cookie Dough, 500ml Tub

Costa Coffee

order

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio

Mango & Passionfruit Cooler, no added sugar, primo

Red Summer Berries Fruit Cooler, no added sugar, medio

medio

Belgian Chocolate Frostino with Cream, with Semi Skimmed Milk (improved recipe), take away, medio

Cappuccino, with Semi Skimmed Milk, medio

- Average All Brands -

Chicken, leg quarter, raw, meat and skin, weighed with bone

Bolognese sauce (with meat), made with extra lean minced beef, homemade

Doner kebabs, meat only

Yorkshire pudding, made with skimmed milk, homemade

Porridge, made with whole milk

piece, average

Mini Fillet

Mighty Bucket For One

regular

Popcorn Chicken, regular

meal

Trilogy Box Meal, Lipton

bucket

Bargain Bucket, 10 piece 

Lurpak

butter pat

Spreadable Slightly Salted Butter

container

tablespoon

Lighter Spreadable Slightly Salted

Unsalted Butter

block

Lurpak Garlic Butter

Slightly Salted Butter

Domino's Pizza UK

slice

The Meatfielder, Classic Crust, Large, Standard Mozzarella

portion, 3 slices

Meateor, Stuffed Crust, Large, Standard Mozzarella

Meateor, Classic Crust, Medium, Standard Mozzarella

Pepperoni Passion, Thin & Crispy Crust, Large, Standard Mozzarella

Ranch BBQ, Classic Crust, Large, Delight Mozzarella

Nando's

Peri Salted Chips, regular

wrap

The Great Imitator Wrap, without sides

serving

Boneless Chicken Thighs, 4, without sides

Grilled Chicken Pitta, Lemon & Herb, without sides

Sunset Burger, Plain, without sides

McDonald's UK

Oreo McFlurry, regular

Chicken McNuggets, 9 nuggets

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

Build your own logic with direct access to the database.

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Multi-region

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A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

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Simple & powerful

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A simple but powerful Food API for accessing CalorieKing's trusted food database.

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Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

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The most accurate food data. Always at your fingertips.

Whether you want to lose weight, manage your diabetes or improve your health; there are no quick fixes and fad diets don’t work. It’s your everyday food choices that count. That’s where our reliable and convenient guides come in.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Lose

Maintain

Find out how many calories you should eat to lose, maintain or gain weight.

How Many Calories Should You Eat?

This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.