Ben & Jerry's

100g

Cookie Dough, 500ml Tub

serving, 2 scoops

scoop

1/2 cup

Phish Food, 500ml Tub

Chocolate Fudge Brownie, 500ml Tub

Caramel Chew Chew, 500ml Tub

Moo-phoria, Chocolate Cookie Dough, 500ml Tub

- Average All Brands -

Bolognese sauce (with meat), made with extra lean minced beef, homemade

Chicken, leg quarter, raw, meat and skin, weighed with bone

Doner kebabs, meat only

Pomfret, white, raw

Yorkshire pudding, made with skimmed milk, homemade

Costa Coffee

order

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio

medio

Cappuccino, with Semi Skimmed Milk, medio

Mango & Passionfruit Cooler, no added sugar, primo

Red Summer Berries Fruit Cooler, no added sugar, medio

Belgian Chocolate Frostino with Cream, with Semi Skimmed Milk (improved recipe), take away, medio

piece, average

Mini Fillet

Mighty Bucket For One

meal

Trilogy Box Meal, Lipton

Gravy Burger Box Meal

Original Kentucky Mayo Twister Wrap Meal

Tim Hortons

medium, 16 fl.oz

Cold Brew, with Vanilla Cream, medium

medium, 12 fl.oz

Iced Capp Light, medium

bagel

Everything Bagel, with cream cheese

large, 20 fl.oz

Cold Brew, with Vanilla Cream, large

small, 12 fl.oz

French Vanilla, small

Lurpak

butter pat

Spreadable Slightly Salted Butter

container

tablespoon

Lighter Spreadable Slightly Salted

Unsalted Butter

block

Lurpak Garlic Butter

Spreadable Unsalted Butter

Nando's

regular

Peri Salted Chips, regular

serving

Boneless Chicken Thighs, 4, without sides

Fino Pitta, Plain, without sides

wrap

The Great Imitator Wrap, without sides

Halloumi Sticks & Dip

Tesco

2 rashers

Smoked Back Bacon Rashers

Plaza Centro Prosecco 75Cl

2 rashers of bacon

Smoked Streaky Bacon

7 tomatoes

Baby Plum Tomatoes

tomato

tart

Portuguese Custard Tart 4 Pack

McDonald's UK

Chicken McNuggets, 9 nuggets

12 dippers

Cheese Melt Dippers, Sharebox

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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