How many calories inLurpak Spreadable Unsalted Butter

139 Calories

Quantity

tablespoon (20 g)

Serving

Fat15.6 g
Carbs0.1 g
Fibre-
Protein0.1 g

Nutrition

Calories 139(581 kJ)
% RI*
Fat15.6 g22%
Saturated Fat7 g35%
Carbohydrate0.1 g
Sugars0.1 g
Protein0.1 g0%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 139 Calories of Lurpak Spreadable Unsalted Butter?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Spreadable Unsalted Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.