How many calories inBirds Eye Crispy Chicken in Tempura Batter

224 Calories


serving, oven baked (87 g)


Fat12.2 g
Carbs16.5 g
Fibre1.3 g
Protein11.3 g


Calories 224(935 kJ)
% RI*
Fat12.2 g17%
Saturated Fat1.7 g9%
Carbohydrate16.5 g
Sugars0.3 g
Fibre1.3 g
Protein11.3 g23%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 224 Calories of Birds Eye Crispy Chicken in Tempura Batter?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Crispy Chicken in Tempura Batter come from?


Chicken Breast (50%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Flour (Maize, Rice), Starch (Wheat, Maize), Salt, Palm Fat, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Natural Flavouring, Spices, Natural Colour (Curcumin), Dextrose, Sunflower Oil, Yeast, Natural Pepper Flavouring


wheat, may also contain egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.