How many calories inLurpak Spreadable Slightly Salted Butter

49 Calories


butter pat (7 g)


Fat5.5 g
Carbs< 0.1 g
Protein< 0.1 g


Calories 49(207 kJ)
% RI*
Fat5.5 g8%
Saturated Fat2.5 g12%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Protein< 0.1 g0%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 49 Calories of Lurpak Spreadable Slightly Salted Butter?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Spreadable Slightly Salted Butter come from?



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.