How many calories inMcDonald's UK Big Mac

508 Calories




Fat25 g
Carbs43 g
Fibre3.6 g
Protein26 g


Calories 508(2125 kJ)
% RI*
Fat25 g36%
Saturated Fat9.5 g48%
Carbohydrate43 g
Sugars9 g
Fibre3.6 g
Protein26 g52%
Salt2.3 g38%

Calorie Burn Time

How long would it take to burn off 508 Calories of McDonald's UK Big Mac?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Big Mac come from?


Two 100% beef patties, a slice of cheese, lettuce, onion and pickles & Big Mac® sauce.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.