40 Calories




Fat0.2 g
Carbs9.1 g
Fibre1.5 g
Protein0.9 g


Calories 40(169 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate9.1 g
Sugars9.1 g
Fibre1.5 g
Protein0.9 g2%
Salt< 0.1 g0%
Potassium66 mg
Cholesterol0 mg
Calcium10 mg
Vitamin C6 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Blueberries?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Blueberries come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.