How many calories inChicken, leg quarter, raw, meat and skin, weighed with bone

133 Calories

Quantity

100g

Serving

Fat9.2 g
Carbs0 g
Fibre0 g
Protein12.6 g

Nutrition

Calories 133(555 kJ)
% RI*
Fat9.2 g13%
Saturated Fat2.5 g13%
Trans Fat0.1 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat4.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein12.6 g25%
Salt0.1 g2%
Potassium230 mg
Cholesterol77 mg
Alcohol0 g
Calcium5 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Chicken, leg quarter, raw, meat and skin, weighed with bone?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, leg quarter, raw, meat and skin, weighed with bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.