How many calories inBolognese sauce (with meat), made with extra lean minced beef, homemade
108 Calories
Quantity
✕
100g
Serving
| Fat | 4.9 g |
|---|---|
| Carbs | 2.8 g |
| Fibre | 0.6 g |
| Protein | 13 g |
Nutrition
| Calories 108 | (452 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.9 g | 7% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 1.7 g | |
| Carbohydrate | 2.8 g | |
| Sugars | 2.6 g | |
| Fibre | 0.6 g | |
| Protein | 13 g | 26% |
| Salt | 0.5 g | 8% |
| Potassium | 305 mg | |
| Cholesterol | 21 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 3 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Bolognese sauce (with meat), made with extra lean minced beef, homemade?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Bolognese sauce (with meat), made with extra lean minced beef, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.