How many calories inLentils, red, split, dried, raw
323 Calories
Quantity
100g
Serving
Fat | 1.3 g |
---|---|
Carbs | 56.3 g |
Fibre | 4.9 g |
Protein | 23.8 g |
Nutrition
Calories 323 | (1353 kJ) | |
---|---|---|
% RI* | ||
Fat | 1.3 g | 2% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.2 g | |
Carbohydrate | 56.3 g | |
Sugars | 2.4 g | |
Fibre | 4.9 g | |
Protein | 23.8 g | 48% |
Salt | < 0.1 g | 2% |
Potassium | 710 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 51 mg | |
Iron | 8 mg |
Calorie Burn Time
How long would it take to burn off 323 Calories of Lentils, red, split, dried, raw?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in Lentils, red, split, dried, raw come from?
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