How many calories inChef & Brewer Bar Menu - Lamb Kofta Skewers with a Cucumber & Mint Dressing

477 Calories

Quantity

serving

Serving

Fat40.4 g
Carbs7.4 g
Fibre-
Protein20.7 g

Nutrition

Calories 477(1996 kJ)
% RI*
Fat40.4 g58%
Saturated Fat14.6 g73%
Carbohydrate7.4 g
Sugars5.3 g
Protein20.7 g41%
Salt1.9 g31%

Calorie Burn Time

How long would it take to burn off 477 Calories of Chef & Brewer Bar Menu - Lamb Kofta Skewers with a Cucumber & Mint Dressing?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Bar Menu - Lamb Kofta Skewers with a Cucumber & Mint Dressing come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.