
How many calories inASK Italian Calamari
476 Calories
Quantity
✕
order
Serving
Fat | 24 g |
---|---|
Carbs | 20 g |
Fibre | - |
Protein | 23 g |
Nutrition
Calories 476 | (1992 kJ) | |
---|---|---|
% RI* | ||
Fat | 24 g | 34% |
Saturated Fat | 1.8 g | 9% |
Carbohydrate | 20 g | |
Sugars | 1.2 g | |
Protein | 23 g | 46% |
Salt | 2.1 g | 35% |
Calorie Burn Time
How long would it take to burn off 476 Calories of ASK Italian Calamari?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
132 minutes
Calorie Breakdown
Where do the calories in ASK Italian Calamari come from?
- Popular Foods

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Cookies & Cream Brownie
Starbucks

Jaffa Cakes, Original
McVitie's

Low Calorie Elderflower Tonic Water
Schweppes

Whopper Sandwich
Burger King

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.