
How many calories inYates Seniors, Southern Fried Chicken Goujons
243 Calories
Quantity
✕
seniors
Serving
| Fat | 7.9 g |
|---|---|
| Carbs | 23.6 g |
| Fibre | - |
| Protein | 19.2 g |
Nutrition
| Calories 243 | (1017 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.9 g | 11% |
| Saturated Fat | 1.3 g | 7% |
| Carbohydrate | 23.6 g | |
| Sugars | 12.5 g | |
| Protein | 19.2 g | 38% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 243 Calories of Yates Seniors, Southern Fried Chicken Goujons?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Yates Seniors, Southern Fried Chicken Goujons come from?
Allergens
Contains: Eggs, Sulphur Dioxide/ Sulphites, Cereals with Gluten (Wheat)
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






