How many calories inNando's Spicy Mixed Olives

138 Calories

Quantity

serving

Serving

Fat13.5 g
Carbs4.7 g
Fibre3.9 g
Protein1.2 g

Nutrition

Calories 138(577 kJ)
% RI*
Fat13.5 g19%
Saturated Fat1.4 g7%
Carbohydrate4.7 g
Sugars0 g
Fibre3.9 g
Protein1.2 g2%
Salt4.6 g77%

Calorie Burn Time

How long would it take to burn off 138 Calories of Nando's Spicy Mixed Olives?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Spicy Mixed Olives come from?

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.