How many calories inAbokado Bagel, Marmite

405 Calories

Quantity

bagel

Serving

Fat11.8 g
Carbs55.2 g
Fibre9.1 g
Protein15.2 g

Nutrition

Calories 405(1696 kJ)
% RI*
Fat11.8 g17%
Saturated Fat1.9 g10%
Carbohydrate55.2 g
Sugars6.6 g
Fibre9.1 g
Protein15.2 g30%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 405 Calories of Abokado Bagel, Marmite?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Bagel, Marmite come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.