How many calories inBagel Factory Salmon & Egg Bagel

553 Calories

Quantity

bagel

Serving

Fat19 g
Carbs66.2 g
Fibre4.4 g
Protein28.8 g

Nutrition

Calories 553(2314 kJ)
% RI*
Fat19 g27%
Saturated Fat5.6 g28%
Carbohydrate66.2 g
Sugars11.3 g
Fibre4.4 g
Protein28.8 g58%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 553 Calories of Bagel Factory Salmon & Egg Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bagel Factory Salmon & Egg Bagel come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.