How many calories inGregg's Jam Doughnut

232 Calories

Quantity

serving (73 g)

Serving

Fat7.3 g
Carbs36.4 g
Fibre-
Protein4.2 g

Nutrition

Calories 232(971 kJ)
% RI*
Fat7.3 g10%
Saturated Fat3.3 g16%
Carbohydrate36.4 g
Sugars13.1 g
Protein4.2 g8%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 232 Calories of Gregg's Jam Doughnut?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gregg's Jam Doughnut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.